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I Tried the New Google Smartwatch—Here’s Who I Would (and Would Not) Recommend It To

Wearables like fitness trackers and smartwatches have been around for well over

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Here's How You Get 10,000 Swarovski Crystals on a Teeny-Tiny Leotard

Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics

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30 Fitness Gifts for Your Favorite Gym Rat

Including plush recovery slides, a cult-fave belt bag, and wearable weights.Courtesy of

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How Katy O’Brian Got Ripped for ‘Love Lies Bleeding’—While Dealing With a Major Health Scare

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The leaves of the birch tree turn yellow in autumn, which is very ornamental.

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How to Follow the WNBA Draft If You’re Newly Obsessed With Women’s Basketball

If all the excitement of NCAA March Madness has you newly invested in women’s basketball, you’re not alone. Literally millions

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Know How Almonds Promote Muscle Recovery And Reduce Fatigue From Exercise – Blog – HealthifyMe

Almonds are not just a tasty snack; they are also a powerhouse of nutrients that can benefit exercise recovery and

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Monk Fruit vs Stevia: How Do These Zero-Calorie Sweeteners Compare?

Whether you’re practicing a low-carb or keto lifestyle or merely trying to cut back on the sweet stuff, sugar substitutes like monk

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12 Benefits of Strength Training That Go Beyond Building Muscle

Picking up some weights can help you get stronger, sure, but it’s not the only benefit of strength training—not by

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Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

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