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If you spend a lot of time hunched over your phone, your…
The result? Better functioning in everyday life. “Pull exercises often mimic the…
The kettlebell swing is one of the best exercises around which you…
You know how important protein is for staying fit and muscular. But you might not know that much of its…
Hydration and exercise go hand-in-hand. But is that trusty water bottle filled with regular H2O enough? Or could you benefit from…
Just weeks before the Paralympic trials in early July—the only qualifying event for para-cyclists to earn their spot on Team…
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional…
You don’t have to be sweating your March Madness bracket (or even tuned into a game) to know the name…
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Big news! Now, with Digital Purchases, you can buy your favorite BODi programs to build your own personal library and…
If you’ve ever entered your yoga class feeling a little, um, backed up, you might be surprised to realize that…
March 13, 2024 | BY: BODi March 13, 2024 BODi Fifteen years and more than a billion servings sold —…
We receive free products and receive commissions through our links. See disclosures page.As a home gym owner with a keen…
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