What’s that pain in your heel? If you’re hobbling around like your…
Marathon runners and schvitzy folks swear by these creams, sticks, and shorts…
Even if you’re just starting out, fitness leaves clues: physical vigor, greater…
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There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from…
There is a dizzying number of exercises you can do to work your butt. Variations of squats and lunges are popular options, but…
We don’t question all the available squat variations. We understand that each one — from the curtsy squat to the…
DMoose offers a pull-up bar that easily attaches to standard-sized door frames without needing to bust out your drill, and…
Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted like a pretzel but in the best possible…
Hydration and exercise go hand-in-hand. But is that trusty water bottle filled with regular H2O enough? Or could you benefit from…
Push-ups are one of those classic exercises you see everywhere, from bootcamps to yoga flows to strength workouts—and probably even…
April 17, 2024 | BY: BODi April 17, 2024 BODi Vieillir fait partie de la vie, et la Super Trainer…
Welcome to fall — cold and flu season is at large, the days are getting shorter, your work schedule is…
You planned to exercise earlier in the day, but life got in the way. Now you finally have time to…
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