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How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s…
Why Health And Wellness Matter For Employees | Boosting Productivity & Satisfaction
The corporate world is characterised by hectic schedules, prolonged sitting, and quick…
I Trained for My First Half Marathon With the Hoka Skyward X. Here Are My Thoughts
Starting with the obvious…let’s talk about its giant platform. Like I mentioned,…
How Katy O’Brian Got Ripped for ‘Love Lies Bleeding’—While Dealing With a Major Health Scare
If you’ve seen Love Lies Bleeding, A24’s new thriller/romance, you might be…
The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites
The barriers depict everything from pastries to the famous French wine-making process—and even a mini Eiffel Tower.Stephen McCarthy/Getty ImagesIn the…
This 15-Minute Workout Will Strengthen and Stabilize Your Entire Core
Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important…
Amazon Has Some Truly Delightful Deals on Shoes Right Now
If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are…
No AC in the Olympic Village? Team USA Says It’s a ‘Critical Component’ of Performance
Things seem to be heating up in advance of the 2024 Olympics in July. Organizers of the Paris Games have…
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.
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How Katy O’Brian Got Ripped for ‘Love Lies Bleeding’—While Dealing With a Major Health Scare
If you’ve seen Love Lies Bleeding, A24’s new thriller/romance, you might be wondering how Katy O’Brian got so ripped. In…
Stay Fit This Winter With a Wellness Routine
Winter can disrupt your usual wellness routine. The days are shorter, your holiday to-do list is a mile long, and…
What Does Competing With COVID Do to an Athlete’s Body?
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
Get Ripped Without Ripping One — How to Prevent Protein Farts
There’s an uncomfortable truth about supplementing with protein: It can leave you feeling bloated and gassy — and conspicuous. Protein…
Amazon Has Some Truly Delightful Deals on Shoes Right Now
Updated 5:15 P.M. July 16, 2024If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great…
Does Indoor Cycling ‘Count’ as Strength Training—or Is It Just Cardio?
When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly.…