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Every so often, a diet trend emerges (or re-emerges) and dominates in…
Before she was an Instagram sensation, Lita Lewis moved from Australia to New York…
Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker AwardsWe can’t wait to put them to the test.Ryan…
Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that will test your ability to follow through while…
June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink…
For quick errands, long strolls, or standing all day.Courtesy of the brands / Wesley HallIf you’re a daily walker, constant…
Let’s get one thing straight right away: You should meditate as often as you like and as often as it…
Although there are many outstanding stretches in a dynamic-warmup that can prepare you for a workout, only one holds the…
Thyroxine (T4) and triiodothyronine (T3) are the main thyroid gland hormones. These thyroid hormones regulate metabolism, growth, and various bodily…
Engaging in severe calorie restriction for rapid weight loss has long been a conventional dieting trend. However, such an approach…
Workplace wellness programs are gaining popularity as businesses deal with an ageing workforce, high obesity rates, physical inactivity, and unhealthy…
If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are…
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