While you never need an excuse to revamp your home gym, Labor…
Wearables like fitness trackers and smartwatches have been around for well over…
I was the kid “adult swim” was invented for (or, honestly, to…
Bow pose (dhanurasana in Sanskrit) is a very challenging yet satisfying backbend. Its…
If your socks tend to slip, slide, and soak up your sweat during jogs, might we suggest investing in some…
You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators,…
Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age and presents a significant health concern. This hormonal…
June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink…
If you were able to correctly choose all the members of the US women’s Olympic gymnastics team before the Trials…
So, you can’t work out — on account of illness, work stress, gym closure, or life upheaval. It happens. As…
You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators,…
Thyroid function and cholesterol levels are like two gears in the complex machinery of the human body; their interaction is…
In a world saturated with information and literature on dietary trends and nutritional advice, Desi cuisine often finds itself under…
The commercials are everywhere. So are the social media testimonials and celebrity rumors: Every moderately famous person who drops a…
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