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Over the last few months, I’ve been working through the grueling (and…
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Marathon runners and schvitzy folks swear by these creams, sticks, and shorts for a smoother summer.Courtesy of brands/Laneen WellsBeing a…
With the release of Challengers this summer, many of us fell in love with the tennis-core fashion trend—and the preppy…
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
Without it though, you’ll pretty much have to accept the Hydrow as a conversation starter in your home if you…
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to…
Get ready to shake up your wellness routine. Introducing Shakeology 0g Added Sugar — a delicious new way to get…
An amateur linksman offers unsolicited swing advice—to a woman who’s a pro golfer and coach. A non-runner is convinced he…
The coveted “secret” to fat loss and your desired physique isn’t endless cardio or the cabbage soup diet — it’s…
March 1, 2024 | BY: BODi March 1, 2024 BODi There are few treats as comforting as a milkshake —…
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