If you spend a lot of time sitting, you’ve probably dealt with…
Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted…
April 11, 2024 | BY: BODi April 11, 2024 BODi ¿Quién dice…
Because some of us just have workout corners instead of entire gyms…
A specter is haunting Lululemon shoppers—the specter of tiny leggings. At least that’s what some of the brand’s adult customers…
Things seem to be heating up in advance of the 2024 Olympics in July. Organizers of the Paris Games have…
The truth is, we all need a little cardio in our lives. But the good news is, it doesn’t need…
Has watching the Paris Olympics and the US Open gotten you hyped about tennis and itching to pick up a…
Want to press more weight, do more push-ups, improve shoulder mobility, and look super-heroic with your shirt off? You may…
You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators,…
July 1, 2024 | BY: BODi July 1, 2024 BODi Tiempo total: 5 min Tiempo de preparación: 5 min Tiempo de cocción:…
Whether you’re a longtime runner or you’ve just recently taken up running for weight loss, you’ve probably heard of a…
Sometimes, it’s nice to take your time in the gym. Other times you don’t have an extra minute to spare—and…
Brought to you by BODi by Beachbody, “Feel Good Summer” is here to help the BODi community share the feel-good…
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