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Walking is arguably one of the easiest, most accessible ways to get moving. But, is walking good exercise? Can you…
April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older is a natural part of life — and…
If your socks tend to slip, slide, and soak up your sweat during jogs, might we suggest investing in some…
When Femita Ayanbeku lined up for the 100 meters at the 2024 US Paralympic Team Trials for Track & Field…
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Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
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