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Do Paralympic Guides Get Medals If Their Athletes Win?
When you’re watching the medal ceremonies at the Paralympics, you might notice…
Everything Suni Lee Has Shared About Her Rare Kidney Disease
After Suni Lee won gold in the women’s gymnastics individual all-around final…
Is the Sugar In Fruit Just as Bad as Regular Sugar?
Fruits are called nature’s candy for a reason: They are our largest…
The Best Waterproof Hiking Boots, According to Outdoor Experts
Skip to main contentTrail-tested pairs for rain, puddles, and snow.Courtesy of the…
The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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7 Must-Add Ingredients for Your Protein Shake
When it comes to meeting goals like losing weight, building muscle mass, and getting your nutrition on track, protein shakes can…
What Is a Runner's High, and Is It Even Real?
Whether you’re a longtime runner or you’ve just recently taken up running for weight loss, you’ve probably heard of a…
We Asked a Psychologist Why So Many Average Men Think They Can Beat a Top Female Athlete in Her Sport
An amateur linksman offers unsolicited swing advice—to a woman who’s a pro golfer and coach. A non-runner is convinced he…
How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.
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7 Best Substitutes for Sour Cream (Nondairy Included!)
Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a…
19 Shoe Deals to Shop Before Amazon’s Prime Big Deal Days
We’re still a few weeks away from Prime Big Deal Days, Amazon’s latest two-day shopping spectacular—but you wouldn’t know it…
The Best Home Workout Equipment for Every Type of Exerciser
Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
How to Safely Exercise When You Have POTS
Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part…
The Number of Women Playing Wheelchair Rugby at the Paralympics Has Doubled Since Tokyo
On the first day of the 2024 Paralympic Games in Paris, Sarah Adam etched her name in the history books:…
What Is a Running Coach — and Should You Get One?
Running coaches are like secret weapons. Whether you’re new to running or gunning for a new race PR, a running…