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6 Things to Know About Valentina Petrillo, the First Trans Athlete to Compete at the Paralympics

For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on

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What’s the Deal With Grip Strength and Longevity?

Scientists turn to this over other measures of strength, including classic exercises

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10 Tropical Strawberry Shakeology Breakfast Recipes

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The leaves of the birch tree turn yellow in autumn, which is very ornamental.

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Here's How You Get 10,000 Swarovski Crystals on a Teeny-Tiny Leotard

Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and

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How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend

This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition

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The Very Best Bras on Amazon to Add to Your Cart

It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more

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What Is the Optimal Diet for Bodybuilding?

Bodybuilding — the art and science of packing on serious muscle — isn’t simply about heaving heavy things. What you eat, when

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Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

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    Here’s What Team USA Athletes Will Be Eating at the Paris Games

    They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin,

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    11 Best Fruits to Eat When Trying to Lose Weight

    Sweet, satisfying, and nutrient-dense, fruit is one of the main pillars of a healthy diet. But if shedding pounds is

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    11 Sweat-Wicking Running Socks for Blister-Free Jogs

    If your socks tend to slip, slide, and soak up your sweat during jogs, might we suggest investing in some

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    Getting enough protein in your diet isn’t always easy. The average person needs about 0.8 grams of protein per kilogram of body weight

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    The Peloton Bike, Tread, and More Are Up to 40% Off for Prime Day

    Frazier also appreciated the amazing playlists curated by the Peloton instructors, the supportive cycling community, and how easily the bike

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    XWERKS Motion Review (2024)

    We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some

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