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For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on…
Scientists turn to this over other measures of strength, including classic exercises…
Breakfast is the foundation of any healthy diet. It can help improve…
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and…
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…
It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more…
Bodybuilding — the art and science of packing on serious muscle — isn’t simply about heaving heavy things. What you eat, when…
They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin,…
Sweet, satisfying, and nutrient-dense, fruit is one of the main pillars of a healthy diet. But if shedding pounds is…
If your socks tend to slip, slide, and soak up your sweat during jogs, might we suggest investing in some…
Getting enough protein in your diet isn’t always easy. The average person needs about 0.8 grams of protein per kilogram of body weight…
Frazier also appreciated the amazing playlists curated by the Peloton instructors, the supportive cycling community, and how easily the bike…
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