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10 Cookies & Creamy Shakeology Breakfast Recipes
Breakfast often comes with a decision: Do I want something healthy or…
Esquimaux à la noix de coco et à la cannelle
July 3, 2024 | BY: BODi July 3, 2024 BODi Le Shakeology…
Help Your Body Fight Toxins With These 11 Antioxidant-Rich Foods
You’ve probably heard countless times that antioxidants are good for you. But…
Chocolate Chip Peppermint Mocha Shakeology Mug Cake
September 13, 2024 | BY: BODi September 13, 2024 BODi They say…
The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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36 Lululemon Deals to Add to Your Cart Right Now
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
5 Reasons Why Your Knees Pop, Plus Tips to Keep Them Healthy
We associate cracking and snapping sounds with breaking, so it’s understandable that a noisy knee might give you pause or…
7 Must-Add Ingredients for Your Protein Shake
When it comes to meeting goals like losing weight, building muscle mass, and getting your nutrition on track, protein shakes can…
6 Things to Know About Valentina Petrillo, the First Trans Athlete to Compete at the Paralympics
For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts.First, there’s the fact that the Italian…
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.
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15 Pulling Exercises to Fire Up the Entire Backside of Your Body
The result? Better functioning in everyday life. “Pull exercises often mimic the activities of daily living,” Reiner explains, “so when…
The Best Yoga Mat Bags for Every Type of Practice
Skip to main contentWhether you’re traveling light or packing your favorite props.Courtesy of the brands / Wesley HallFor an activity…
How to Do Eagle Pose in Yoga (Garudasana)
Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted like a pretzel but in the best possible…
5 Vegan Myths That Need to Die (Humanely)
In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based…
Why Employees Should Participate In Wellness Programs | Boost Health & Engagement
Employee participation in wellness programs benefits both the employees and the organisations. Wellness programs are varied. For example, in sectors…
Très prochainement : Bike Burnathon dans BODi
Prépare-toi à un gros coup de chaleur avec le Bike Burnathon, un défi de 15 courses qui mettra à l’épreuve ta…