Hot Topic

How Often Should You Meditate to Reap the Benefits?

Let’s get one thing straight right away: You should meditate as often

Pat Crawley

Do Lululemon’s Leggings Seem…Smaller to You?

A specter is haunting Lululemon shoppers—the specter of tiny leggings. At least

Kayne Collins

US Rugby Player Ilona Maher’s Self-Care Survival Kit Includes the Lipstick She Sees as ‘War Paint’

All products are independently selected by our editors. If you buy something,

Kayne Collins

Cardio vs. Strength Training: Which Is Better for Weight Loss?

If you want to lose weight, you’re probably wondering which type of

Pat Crawley
The leaves of the birch tree turn yellow in autumn, which is very ornamental.

This Week News

How to Work Your Way to Your Very First From-the-Floor Push-Up

Push-ups are one of those classic exercises you see everywhere, from bootcamps to yoga flows to strength workouts—and probably even

Kayne Collins Kayne Collins

33 Shakeology Recipes That Aren't Shakes

Waffles | Pancakes | Bowls | Parfaits | Treats | Oats | Pudding & Mousse | Cakes | Cookies &

Pat Crawley Pat Crawley

Desi Food: Debunking Myths About Indian Cuisine: HealthifyMe

In a world saturated with information and literature on dietary trends and nutritional advice, Desi cuisine often finds itself under

Sam Hubbert Sam Hubbert

Start Your Day With This 10-Minute Morning Yoga Flow

Rise and shine, yogis! It’s is time to wake up, roll out of bed, and unroll your yoga mat. A

Pat Crawley Pat Crawley
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

Subscribe to our Newsletter

    More News

    Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

    You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators,

    Kayne Collins Kayne Collins

    Front Squat vs Back Squat: Which Barbell Squat Is Right for You?

    We don’t question all the available squat variations. We understand that each one — from the curtsy squat to the

    Pat Crawley Pat Crawley

    Are You Engaging Your Core Correctly? Here's How to Tell

    You’ve heard the term bandied around at the gym, in yoga classes, or maybe even from your personal trainer: “engage

    Pat Crawley Pat Crawley

    5 Rotator Cuff Exercises for Better Strength and Mobility

    When shoulder pain and injury in sports and everyday life is discussed, you often hear the term “rotator cuff.” This

    Pat Crawley Pat Crawley

    8 Things to Know About UConn Basketball Star Paige Bueckers Right Now

    During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have

    Kayne Collins Kayne Collins

    Peppermint Mocha Shakeology Is Back for a Limited Time

    Peppermint Mocha Shakeology returns September 20th! Say hello to your powerful new wellness routine for fall.   Peppermint Mocha Shakeology is

    Pat Crawley Pat Crawley