Three years after qualifying for her first Summer Games, Sha’Carri Richardson will…
On the first day of the 2024 Paralympic Games in Paris, Sarah…
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Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
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I have a secret: I often get my yoga students through “just one more vinyasa” with the promise that child’s pose…
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But college wasn’t all studying for Thomas—it’s also where her track career began in earnest. According to her official Olympics…
Hypertension, commonly known as high blood pressure, is a silent ailment that affects millions globally. It acts as a precursor…
If you spend a large part of your day seated at a desk, hip mobility exercises might be the change…
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