An amateur linksman offers unsolicited swing advice—to a woman who’s a pro…
You work out regularly, you eat mindfully, but then Friday rolls around…
If you’ve ever entered your yoga class feeling a little, um, backed…
Just so you know: The tread folds up, so you can get…
Big news! Now, with Digital Purchases, you can buy your favorite BODi programs to build your own personal library and…
Whether you’re practicing a low-carb or keto lifestyle or merely trying to cut back on the sweet stuff, sugar substitutes like monk…
You’ve probably heard of famous celeb alter egos like Beyonce’s Sasha Fierce, Eminem’s Slim Shady, and David Bowie’s Ziggy Stardust,…
Now that it’s 2024, we’ve graduated from hot girl walks to a slightly different version: Consider this the year of…
If you want a heart-pumping workout without stressing your joints, you’re in luck: This Pilates HIIT workout uses low-impact exercises…
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional…
Achieving fitness goals is a common aspiration, yet many find it challenging to see results efficiently. Whether you’re aiming to…
Whether you’re a longtime runner or you’ve just recently taken up running for weight loss, you’ve probably heard of a…
If your mornings are usually fueled by a piece of toast and some coffee, you need to up your breakfast…
March 13, 2024 | BY: BODi March 13, 2024 BODi Fifteen years and more than a billion servings sold —…
Sign in to your account