The corporate world is characterised by hectic schedules, prolonged sitting, and quick…
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Then you’re ready to get started. The Samsung Ring is compatible with…
October 4, 2024 | BY: BODi October 4, 2024 BODi Durée totale…
The corporate world is characterised by hectic schedules, prolonged sitting, and quick meals during meetings. Prioritising employee health and wellness…
June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink…
General Healthifyme June 10, 2024 Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. According to…
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Navigating the complexities of managing diabetes introduces us to various phenomena that directly impact blood glucose levels. Among these, the…
If your socks tend to slip, slide, and soak up your sweat during jogs, might we suggest investing in some…
Should I train front delts? is right up there with Do you even lift? as the most-asked question among gym…
Cushy and colorful pairs that really go the distance.Courtesy of the brands / Laneen WellsIf you’re a fan of cushy,…
Although you might be familiar with doing lunges in your every day workouts, the low lunge or crescent lunge in…
Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and…
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