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Skip to main contentWhether you’re traveling light or packing your favorite props.Courtesy of the brands / Wesley HallFor an activity…
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
April 11, 2024 | BY: BODi April 11, 2024 BODi ¿Quién dice que tienes que hacer ejercicio todos los días…
When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do…
Skip to main contentTrail-tested pairs for rain, puddles, and snow.Courtesy of the brands / Laneen WellsAll products featured on SELF…
But college wasn’t all studying for Thomas—it’s also where her track career began in earnest. According to her official Olympics…
I’m standing in front of a mirror with my fingers on my cheekbones, pressing down as I smile, release, and…
Dropping into a set of one-arm push-ups sends a few different messages, the first of which is that you have upper-body…
We associate cracking and snapping sounds with breaking, so it’s understandable that a noisy knee might give you pause or…
All that brings us to Paris, where these kinds of rules will be more relaxed. Generally speaking, Paris will “definitely…
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