Hot Topic

3 Ways to Lose Face Fat Naturally

If spot reduction were possible, many people would immediately target the belly

Pat Crawley

Want the Coveted “V” in Your Abs? Learn How to Get an Adonis Belt

Some muscles are like fashion trends. Their owners flaunt them, dress to

Pat Crawley

Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?

Remember back in the ’90s when neighborhood moms would power walk around

Kayne Collins

Shake de Mango

August 5, 2024 | BY: BODi August 5, 2024 BODi Tiempo total: 5

Pat Crawley
The leaves of the birch tree turn yellow in autumn, which is very ornamental.

This Week News

I’m a Neurologist, and Here’s the No. 1 Thing I See People Do That’s Bad for Their Brain

Kim Johnson Hatchett, MD, is board-certified neurologist in Kansas City, Missouri, and recently posted on TikTok about the scariest thing

Kayne Collins Kayne Collins

Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?

Remember back in the ’90s when neighborhood moms would power walk around the streets with weights strapped on their wrists?

Kayne Collins Kayne Collins

“Thick Thighs Save Lives”: Meet BODi Trainer Lita Lewis

Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days.

Pat Crawley Pat Crawley

7 Things That Get Better When You Quit Drinking

You work out regularly, you eat mindfully, but then Friday rolls around and, like clockwork, you roll up to happy

Pat Crawley Pat Crawley
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

Subscribe to our Newsletter

    More News

    Amenorrhea: The Absence Of Menstruation – Blog – HealthifyMe

    Menstruation is a natural and crucial aspect of women’s reproductive health, marking the body’s monthly cycle of preparation for potential

    Sam Hubbert Sam Hubbert

    How to Do Child's Pose in Yoga (Balasana)

    I have a secret: I often get my yoga students through “just one more vinyasa” with the promise that child’s pose

    Pat Crawley Pat Crawley

    Copitas de Shakeology de mantequilla de maní

    September 2, 2024 | BY: BODi September 2, 2024 BODi Tiempo total: 5 min Tiempo de preparación: 5 min Tiempo

    Pat Crawley Pat Crawley

    Pescetarianism: A Sustainable Path To Health? – HealthifyMe

    The pescatarian diet is becoming a popular choice for those looking to enhance their health without giving up the pleasures

    Sam Hubbert Sam Hubbert

    What Is a Runner's High, and Is It Even Real?

    Whether you’re a longtime runner or you’ve just recently taken up running for weight loss, you’ve probably heard of a

    Pat Crawley Pat Crawley

    8 Things to Know About Cameron Brink After Her WNBA Debut

    As the much-talked-about NCAA women’s basketball class of 2024 transitions from college life to the WNBA, there’s plenty of anticipation

    Kayne Collins Kayne Collins