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How BODi Member Anne Learned to Love Herself, 3 Weeks at a Time
If you met Anne Vilchuck a few years ago, she probably would…
27 Gifts the Runner in Your Life Will Love—And Actually Use
We got recs from marathoners, coaches, and joggers alike.Courtesy of the brands…
Pescetarianism: A Sustainable Path To Health? – HealthifyMe
The pescatarian diet is becoming a popular choice for those looking to…
Llega con energía: Bike Burnathon en BODi
Prepárate para darlo todo en el Bike Burnathon, con 15 rides que…
The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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The Olympic Village Will Have a Nursery for the First Time Ever This Year
When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do…
The Best Waterproof Hiking Boots, According to Outdoor Experts
Skip to main contentTrail-tested pairs for rain, puddles, and snow.Courtesy of the brands / Laneen WellsAll products featured on SELF…
10 Cookies & Creamy Shakeology Breakfast Recipes
Breakfast often comes with a decision: Do I want something healthy or something quick? With Shakeology, you can have both!…
7 Best Substitutes for Sour Cream (Nondairy Included!)
Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a…
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.
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How to Follow the WNBA Draft If You’re Newly Obsessed With Women’s Basketball
If all the excitement of NCAA March Madness has you newly invested in women’s basketball, you’re not alone. Literally millions…
Caffeine Addiction: Understanding And Overcoming The Issue: HealthifyMe
Most of us can not go through our days without coffee or tea. The reason is that caffeine is a…
There Are a Ton of Great Sneaker Deals on Amazon
Skip to main contentThere's still time to save on Brooks, Asics, and more.Courtesy of the brands / Laneen WellsUpdated 7:10…
Everything You Need to Know About Team USA’s 2024 Olympic Gymnastics Team
If you were able to correctly choose all the members of the US women’s Olympic gymnastics team before the Trials…
We Asked a Psychologist Why So Many Average Men Think They Can Beat a Top Female Athlete in Her Sport
An amateur linksman offers unsolicited swing advice—to a woman who’s a pro golfer and coach. A non-runner is convinced he…
Is the Sugar In Fruit Just as Bad as Regular Sugar?
Fruits are called nature’s candy for a reason: They are our largest source of sugar in minimally processed whole foods.…