If you met Anne Vilchuck a few years ago, she probably would…
We got recs from marathoners, coaches, and joggers alike.Courtesy of the brands…
The pescatarian diet is becoming a popular choice for those looking to…
Prepárate para darlo todo en el Bike Burnathon, con 15 rides que…
When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do…
Skip to main contentTrail-tested pairs for rain, puddles, and snow.Courtesy of the brands / Laneen WellsAll products featured on SELF…
Breakfast often comes with a decision: Do I want something healthy or something quick? With Shakeology, you can have both!…
Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a…
If all the excitement of NCAA March Madness has you newly invested in women’s basketball, you’re not alone. Literally millions…
Most of us can not go through our days without coffee or tea. The reason is that caffeine is a…
Skip to main contentThere's still time to save on Brooks, Asics, and more.Courtesy of the brands / Laneen WellsUpdated 7:10…
If you were able to correctly choose all the members of the US women’s Olympic gymnastics team before the Trials…
An amateur linksman offers unsolicited swing advice—to a woman who’s a pro golfer and coach. A non-runner is convinced he…
Fruits are called nature’s candy for a reason: They are our largest source of sugar in minimally processed whole foods.…
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