Hot Topic

12 Tenniscore Looks to Shop If the US Open Is Serving Major Inspiration

With the release of Challengers this summer, many of us fell in

Kayne Collins

Gabby Douglas Had to Delay Her Long-Awaited Comeback Due to COVID

Gymnastics fans will have to wait a little bit longer to see

Kayne Collins

Coming June 2024: BODi LAVA with Elise Joan

March 13, 2024 | BY: BODi March 13, 2024 BODi Short on

Pat Crawley

7 Moves to Try If You’re Dealing With Shin Splints

If you’re a runner, shin splints have probably ruined your day—or thwarted

Kayne Collins
The leaves of the birch tree turn yellow in autumn, which is very ornamental.

This Week News

I’m a Neurologist, and Here’s the No. 1 Thing I See People Do That’s Bad for Their Brain

Kim Johnson Hatchett, MD, is board-certified neurologist in Kansas City, Missouri, and recently posted on TikTok about the scariest thing

Kayne Collins Kayne Collins

The Best Ellipticals for a Low-Impact Workout

Fyt personal trainer Carla Baccio recommends making a list of your must-have features before shopping—and we’d recommend perusing our full

Kayne Collins Kayne Collins

8 Things to Know About Cameron Brink After Her WNBA Debut

As the much-talked-about NCAA women’s basketball class of 2024 transitions from college life to the WNBA, there’s plenty of anticipation

Kayne Collins Kayne Collins

The Right—And Wrong—Way to Approach Working Out With Migraine

Migraine and exercise have a somewhat…complicated relationship. That’s because there’s really no one-size-fits-all approach: Some workouts can improve symptoms and

Kayne Collins Kayne Collins
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

Subscribe to our Newsletter

    More News

    Quercetin: A Mighty Lesser-Known Nutrient: HealthifyMe

    Bioflavonoids play a crucial role in the daily diet because they have antioxidant, antibacterial, antiviral, and anti-inflammatory properties. Additionally, they

    Sam Hubbert Sam Hubbert

    How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams

    Every working parent faces trade-offs and obstacles. But the equation takes on added dimensions for female athletes: Their physically demanding,

    Kayne Collins Kayne Collins

    10 Chocolate Shakeology Breakfast Recipes

    For many of us, breakfast is either nonexistent or consists of whatever in our pantry will make the growling stop.

    Pat Crawley Pat Crawley

    How to Do Tree Pose in Yoga (Vrksasana)

    Tree pose is an iconic balancing posture in yoga. Known in Sanskrit as vrksasana (also spelled vriksasana and vrikshasana), tree pose

    Pat Crawley Pat Crawley

    Athletes Will Have No ‘Restrictions’ on Sex in the Olympic Village This Year

    All that brings us to Paris, where these kinds of rules will be more relaxed. Generally speaking, Paris will “definitely

    Kayne Collins Kayne Collins

    Now Available: Shakeology's New High-Protein Hot Sauce!

    The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended

    Pat Crawley Pat Crawley