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How to Safely Exercise When You Have POTS
Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised…
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The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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How to Safely Exercise When You Have POTS
Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part…
Simone Biles’s New Athleta Collection Is Just So Good
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Over the last few months, I’ve been working through the grueling (and at times ugly) process of overhauling my sports…
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