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While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
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In a world saturated with information and literature on dietary trends and nutritional advice, Desi cuisine often finds itself under…
During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have…
What happens when the sport you love, the one you have spent your entire life dedicated to, decides you are…
Triglycerides, a crucial fat in your bloodstream, serve as an essential energy source for the body. Yet, when their levels…
Pre-workout supplements are designed to (you guessed it!) be taken before you exercise. They can help boost your energy and endurance so…
Companies across industries are consistently working towards enhancing employee satisfaction, primarily through initiatives such as recognition and rewards. Unfortunately, the…
With the release of Challengers this summer, many of us fell in love with the tennis-core fashion trend—and the preppy…
When you’re watching the medal ceremonies at the Paralympics, you might notice that some of the podiums are a little…
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