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I was jogging around my neighborhood the other day when I glanced down and noticed an unusually large lump under…
In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, and…
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
You might have seen Instagram influencers scraping their bodies or faces with smooth stones or metal tools to help (as…
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