The commercials are everywhere. So are the social media testimonials and celebrity…
July 3, 2024 | BY: BODi July 3, 2024 BODi Le Shakeology…
If you spend a lot of time hunched over your phone, your…
If you were able to correctly choose all the members of the…
The strong link between the physical and nutritional wellbeing of employees and their productivity and engagement is a well-established fact.…
June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink…
Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age and presents a significant health concern. This hormonal…
Insulin sensitivity might sound like a complicated term, but it’s a crucial part of understanding your health. Insulin sensitivity is…
If sculpted arms and shoulders top your “Most Wanted” list, we’ve got good news. You don’t need a biceps curl…
If you have tight iliotibial (IT) bands, stretching seems like the logical solution. But dealing with IT band syndrome, which…
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
March 18, 2024 | BY: BODi March 18, 2024 BODi ¿Tienes poco tiempo pero esperas resultados rápidos? BODi LAVA es…
Want to press more weight, do more push-ups, improve shoulder mobility, and look super-heroic with your shirt off? You may…
If watching Olympic gymnasts leaping, twisting, and flipping has you realizing your flexibility isn’t quite there anymore (ever?), we have…
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