Menstruation is a natural and crucial aspect of women’s reproductive health, marking…
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Estrogen, a group of sex hormones produced by the body, is crucial for reproductive health in both women and men.…
There were tons of moments to remember from Paris 2024, but one thing that stuck out to us? Women athletes…
An amateur linksman offers unsolicited swing advice—to a woman who’s a pro golfer and coach. A non-runner is convinced he…
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While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
For quick errands, long strolls, or standing all day.Courtesy of the brands / Wesley HallIf you’re a daily walker, constant…
Here at SELF, we love a wide range of walking shoes, but ones from On stand out, thanks to their…
Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age and presents a significant health concern. This hormonal…
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