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Yoga Corporate Wellness Programmes | Boost Employee Wellbeing & Productivity

A healthier, happier workforce is essential for sustained productivity and increased output.

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Stretch Your Shoulders and Hips Simultaneously With Cow Face Pose

Cow face pose (gomukhasana in Sanskrit) is a wonderful posture that opens the

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Fast Food Shake Hack

March 1, 2024 | BY: BODi March 1, 2024 BODi There are

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Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’

Body mass index has (rightfully) been called out time and time again

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The leaves of the birch tree turn yellow in autumn, which is very ornamental.

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I’m a Neurologist, and Here’s the No. 1 Thing I See People Do That’s Bad for Their Brain

Kim Johnson Hatchett, MD, is board-certified neurologist in Kansas City, Missouri, and recently posted on TikTok about the scariest thing

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Deinhandyhuelle: Der perfekte Schutz für dein Smartphone

deinhandyhuelle ist nicht nur ein beliebter Name in der Welt der Handyhüllen, sondern auch ein Markenzeichen für Qualität und iPhone

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Work Your Entire Backside With the Kettlebell Swing

The kettlebell swing is one of the best exercises around which you can program a circuit workout. The exercise targets

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32 Shoe Deals to Shop During Amazon’s Prime Big Deal Days

Updated at 10:40 A.M. on October 8, 2024.Prime Big Deal Days 2024, Amazon’s latest two-day shopping spectacular, is officially here—and

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Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

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    Peppermint Mocha Shakeology Is Back for a Limited Time

    Peppermint Mocha Shakeology returns September 20th! Say hello to your powerful new wellness routine for fall.   Peppermint Mocha Shakeology is

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    30 30 30 Rule For Weight Loss: HealhifyMe

    In a world brimming with diet plans and fitness trends, the 30 30 30 rule emerges as a beacon of

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    How to Do Happy Baby Pose in Yoga (Ananda Balasana)

    Although happy baby pose (ananda balasana in Sanskrit) isn’t a traditional posture in the lexicon of challenging yoga poses, it’s one

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    Are You Engaging Your Core Correctly? Here's How to Tell

    You’ve heard the term bandied around at the gym, in yoga classes, or maybe even from your personal trainer: “engage

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    The Best Home Workout Equipment for Every Type of Exerciser

    Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and

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    Coming in Hot — Bike Burnathon on BODi

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