Here at SELF, we know good footwear can make or break your…
All products are independently selected by our editors. If you buy something,…
You’ve probably heard countless times that antioxidants are good for you. But…
The prevalence of sedentary behaviour among office workers is a matter of…
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, and…
With the release of Challengers this summer, many of us fell in love with the tennis-core fashion trend—and the preppy…
Toe design and protectionOpen-toe sandals are the more breathable option, but they expose your feet to the elements. They’re best…
If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based mobility routine that’ll help your cranky joints move…
I wouldn’t say these shoes felt marshmallowy soft, like you’d expect with max-cushioned running shoes. But they also didn’t feel…
If you’ve ever entered your yoga class feeling a little, um, backed up, you might be surprised to realize that…
Like everything else about the Deskcise Pro V9, its design is pleasantly simple and minimalist. I have the white version,…
After Suni Lee won gold in the women’s gymnastics individual all-around final at the Tokyo Olympics, the Paris Games felt…
We receive free products and receive commissions through our links. See disclosures page.As a home gym owner with a keen…
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