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It Shouldn’t Be This Expensive to Be a Paralympic Athlete
Just weeks before the Paralympic trials in early July—the only qualifying event…
Meet the New Shakeology 0g Added Sugar. It’s OMG Amazing
Get ready to shake up your wellness routine. Introducing Shakeology 0g Added…
Why Olympian Raven Saunders Throws Shot Put in a Distinctive, Full-Face Mask
You’ve probably heard of famous celeb alter egos like Beyonce’s Sasha Fierce,…
How Can You Tell What Hurts vs. What Hurts So Good?
There’s just something about being sore. Maybe it’s that it draws attention…
The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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Employee Wellness Policy | A Comprehensive Guide To Creating A Healthier Workplace
An employee wellness program policy highlights the organisational vision to enhance employee health and well-being. A wellness policy seeks to…
These 11 Treadmills Get the Trainer Stamp of Approval
Buying a tread will be no sweat, thanks to these expert tips and picks.Courtesy of the brands / Catherine ClarkAll…
How to Do Chair Pose (Utkatasana)
Based on the English name, you might think that the chair pose in yoga is as easy as sitting down in…
12 Tenniscore Looks to Shop If the US Open Is Serving Major Inspiration
With the release of Challengers this summer, many of us fell in love with the tennis-core fashion trend—and the preppy…
Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.
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How to Safely Exercise When You Have POTS
Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part…
How to Do Child's Pose in Yoga (Balasana)
I have a secret: I often get my yoga students through “just one more vinyasa” with the promise that child’s pose…
All Your Little Questions About the US Open, Asked and Answered
Still, that doesn’t mean fans can lose their shit in their seats entirely—you agree to a Guest Code of Conduct…
Diabetic Ketoacidosis: Exploring Diabetic Complications- HealthifyMe
Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in insulin secretion, insulin…
7 Best Substitutes for Sour Cream (Nondairy Included!)
Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a…
8 Yoga Poses That’ll Help You Poop (After Class, Hopefully)
If you’ve ever entered your yoga class feeling a little, um, backed up, you might be surprised to realize that…