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Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have…
Now that it’s 2024, we’ve graduated from hot girl walks to a slightly different version: Consider this the year of…
The women’s gymnastics qualifications on Sunday morning set the stage for some history-in-the-making for later in the week: After crushing…
August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale : 5 min Durée de préparation : 5…
Whether you’re running errands, taking long strolls, or standing all day.If you’re a daily walker, frequent errands-runner, or somebody who…
Yogis looking to make a foray into arm balances should try their hand(s) at crow pose (Sanskrit name: kakasana). Often…
Bow pose (dhanurasana in Sanskrit) is a very challenging yet satisfying backbend. Its difficulty lies in the amount of strength required…
For many of us, breakfast is either nonexistent or consists of whatever in our pantry will make the growling stop.…
July 3, 2024 | BY: BODi July 3, 2024 BODi Le Shakeology saveur Sablés à la cannelle est l’ingrédient phare…
If your mornings are usually fueled by a piece of toast and some coffee, you need to up your breakfast…
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