Kim Johnson Hatchett, MD, is board-certified neurologist in Kansas City, Missouri, and…
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All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
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Primary amenorrhea, the medical term for the absence of the first menstrual cycle by the age of 16, intersects both…
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Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted like a pretzel but in the best possible…
If your core workouts are all about bending with crunches and holding it right there with planks, it’s time to add the Russian twist to…
Nothing puts a damper (pun intended) on a walk, hike, run, or commute like a surprise storm, especially when it…
Hyperthyroidism is a condition where the thyroid gland, a small butterfly-shaped organ in your neck, works overtime. It floods your…
The strong link between the physical and nutritional wellbeing of employees and their productivity and engagement is a well-established fact.…
There are few things that make you as excited to get out of bed as that first cup of coffee…
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