When managing diabetes, it is ideal to maintain morning blood glucose levels…
The issue of trans athletes competing in sport has remained, frustratingly, a…
You’re all geared up to watch the 2024 Paralympic Games. But as…
Pre-workout supplements are designed to (you guessed it!) be taken before you exercise. They…
If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it…
You love the challenge and energy of your indoor cycling workouts, but you’re not sure how much they’re moving you toward…
The barriers depict everything from pastries to the famous French wine-making process—and even a mini Eiffel Tower.Stephen McCarthy/Getty ImagesIn the…
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
Skip to main contentYou don’t have to wait until then to save on Brooks, Asics, and more.Courtesy of the brands…
For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts.First, there’s the fact that the Italian…
I have a secret: I often get my yoga students through “just one more vinyasa” with the promise that child’s pose…
If sculpted arms and shoulders top your “Most Wanted” list, we’ve got good news. You don’t need a biceps curl…
There were tons of moments to remember from Paris 2024, but one thing that stuck out to us? Women athletes…
It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more…
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