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Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This…
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The endocrine system and hormonal balance are vital for overseeing essential bodily functions such as metabolism, growth, and immune response.…
The seated wide-legged forward fold — commonly referred to as the pancake stretch — is a foundational pose that, when…
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When drawing up a pyramid-like structure to map the wellness needs of an organisation, physical wellness creates a strong foundation.…
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