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Yoga is truly for every body. But doing yoga the “right” way,…
Before she was an Instagram sensation, Lita Lewis moved from Australia to New York…
AMH, or Anti-Mullerian Hormone, might not be a term you hear every day, but it is crucial when it comes…
March 13, 2024 | BY: BODi March 13, 2024 BODi Fifteen years and more than a billion servings sold —…
The women’s gymnastics qualifications on Sunday morning set the stage for some history-in-the-making for later in the week: After crushing…
Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have…
The strong link between the physical and nutritional wellbeing of employees and their productivity and engagement is a well-established fact.…
When most people think of plant-based protein, they picture vegan protein powders, nuts, beans, and quinoa. But did you know there are…
As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with…
It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more…
While I’m a lot of things (a commerce editor, a dog person, and sometimes even a wannabe nudist), I’m definitely…
The sensation of hunger is a natural signal from your body indicating the need for food. While most people can…
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