Menstruation is a natural and crucial aspect of women’s reproductive health, marking…
Kim Johnson Hatchett, MD, is board-certified neurologist in Kansas City, Missouri, and…
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Three years after qualifying for her first Summer Games, Sha’Carri Richardson will…
In their middle age, many women encounter symptoms that could either herald the onset of menopause or signal other underlying…
The 2024 Paris Games kicked off with a rainy boat ride down the (sorta-safe?) Seine River and an emotional performance…
Sometimes, it’s nice to take your time in the gym. Other times you don’t have an extra minute to spare—and…
As one of the youngest up-and-coming stars on the US women’s Olympic soccer team, Sophia Smith might look like she’s…
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Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days.…
Love the mindful benefits of yoga but crave a more intense workout? Power yoga delivers both in a single practice.…
Hypertension, commonly known as high blood pressure, is a silent ailment that affects millions globally. It acts as a precursor…
Workplace wellness programs are gaining popularity as businesses deal with an ageing workforce, high obesity rates, physical inactivity, and unhealthy…
Knowing how different foods affect your body can be good for your health. But when this interest becomes an obsession…
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