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Sweet, satisfying, and nutrient-dense, fruit is one of the main pillars of…
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics…
Tree pose is an iconic balancing posture in yoga. Known in Sanskrit…
I wouldn’t say these shoes felt marshmallowy soft, like you’d expect with max-cushioned running shoes. But they also didn’t feel…
So, you can’t work out — on account of illness, work stress, gym closure, or life upheaval. It happens. As…
Including plush recovery slides, a cult-fave belt bag, and wearable weights.Courtesy of the brands / Soleil SummerSince we’re regularly testing…
Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted like a pretzel but in the best possible…
General Healthifyme June 10, 2024 Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. According to…
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
In a VUCA world, the need to prioritise employee well-being cannot be overstated. They are not just crucial for attracting…
They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin,…
September 2, 2024 | BY: BODi September 2, 2024 BODi Tiempo total: 5 min Tiempo de preparación: 5 min Tiempo…
July 1, 2024 | BY: BODi July 1, 2024 BODi Tiempo total: 5 min + 4 h tiempo de enfriamiento…
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