Here at SELF, we know good footwear can make or break your…
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When you’re watching the medal ceremonies at the Paralympics, you might notice…
When you turn on the TV later this month, you’ll see the…
Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
Most employees, confined to desks for most of a typical workday, are at a high risk of falling into a…
Whether you’re practicing a low-carb or keto lifestyle or merely trying to cut back on the sweet stuff, sugar substitutes like monk…
There were tons of moments to remember from Paris 2024, but one thing that stuck out to us? Women athletes…
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
As the much-talked-about NCAA women’s basketball class of 2024 transitions from college life to the WNBA, there’s plenty of anticipation…
Over the last few months, I’ve been working through the grueling (and at times ugly) process of overhauling my sports…
Si no te sientes como tú misma y estás luchando por entender por qué, ¡podrían ser tus hormonas! Tanto si…
March 18, 2024 | BY: BODi March 18, 2024 BODi Tu as peu de temps mais tu espères encore des…
Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but she’s already looking to be one of the…
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