August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale…
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Bow pose (dhanurasana in Sanskrit) is a very challenging yet satisfying backbend. Its difficulty lies in the amount of strength required…
When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly.…
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional…
In a world saturated with information and literature on dietary trends and nutritional advice, Desi cuisine often finds itself under…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Nike’s iconic swoosh…
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Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important…
Toe design and protectionOpen-toe sandals are the more breathable option, but they expose your feet to the elements. They’re best…
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For Ali Truwit, the past 16 months have been a story of trauma, resilience, and—as of last night—triumph.In May 2023,…
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