September 13, 2024 | BY: BODi September 13, 2024 BODi They say…
Thyroid function and cholesterol levels are like two gears in the complex…
You might have seen Instagram influencers scraping their bodies or faces with…
October 4, 2024 | BY: BODi October 4, 2024 BODi Tiempo total:…
Big news! Now, with Digital Purchases, you can buy your favorite BODi programs to build your own personal library and…
Starting with the obvious…let’s talk about its giant platform. Like I mentioned, the pair I received has a stack height…
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
Improving employee well-being not only boosts productivity but positively impacts a company’s financial performance. It also plays a crucial role…
The concept of gut health encompasses the effective functioning and overall condition of your gastrointestinal system. It stretches from the…
After building up a good sweat during a long yoga class, I like to put students right into pigeon pose. But…
April 17, 2024 | BY: BODi April 17, 2024 BODi Vieillir fait partie de la vie, et la Super Trainer…
If you’ve been skipping your leg day warm-up, it may feel like you’re saving time that you can spend on…
When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly.…
Yoga is truly for every body. But doing yoga the “right” way, with an emphasis on proper breathing, alignment, and…
Sign in to your account