During this year’s March Madness tournament, she seems injury-free and focused on…
AMH, or Anti-Mullerian Hormone, might not be a term you hear every…
The 2024 Paris Games kicked off with a rainy boat ride down…
After scoring the most points in NCAA basketball history, becoming the top…
If you’re bored with crunches and have already experimented with every imaginable plank variation, try switching up your ab exercises with flutter kicks, also…
I was the kid “adult swim” was invented for (or, honestly, to protect against). By five, I was a capable…
On the first day of the 2024 Paralympic Games in Paris, Sarah Adam etched her name in the history books:…
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
Hydration and exercise go hand-in-hand. But is that trusty water bottle filled with regular H2O enough? Or could you benefit from…
Love the mindful benefits of yoga but crave a more intense workout? Power yoga delivers both in a single practice.…
In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based…
Kim Johnson Hatchett, MD, is board-certified neurologist in Kansas City, Missouri, and recently posted on TikTok about the scariest thing…
In the quest for lasting health and vitality, the concept of metabolic age emerges as a crucial gauge of how…
During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have…
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