For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on…
If you think about how you move in everyday life, lots of…
Rise and shine, yogis! It’s is time to wake up, roll out…
July 1, 2024 | BY: BODi July 1, 2024 BODi Tiempo total:…
If you’ve been skipping your leg day warm-up, it may feel like you’re saving time that you can spend on…
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The commercials are everywhere. So are the social media testimonials and celebrity rumors: Every moderately famous person who drops a…
Remember back in the ’90s when neighborhood moms would power walk around the streets with weights strapped on their wrists?…
We got recs from marathoners, coaches, and joggers alike.Courtesy of the brands / Wesley HallGifting season is upon us, and…
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and…
At the 2015 world championships in Kazan, Russia, Katie Ledecky started feeling a little weird after dinner one night—hot and…
Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a…
Welcome to fall — cold and flu season is at large, the days are getting shorter, your work schedule is…
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