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During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have…
The lower back is an all-too-common pain point. If you’re feeling tight or achy there, adding some gentle stretches to…
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After years of hyping super intense workouts as the best way to exercise, fitfluencers have recently flipped the script. Now,…
There were tons of moments to remember from Paris 2024, but one thing that stuck out to us? Women athletes…
The women’s gymnastics qualifications on Sunday morning set the stage for some history-in-the-making for later in the week: After crushing…
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April 11, 2024 | BY: BODi April 11, 2024 BODi Qui a dit qu’il fallait s’entraîner tous les jours pour…
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