Every so often, a diet trend emerges (or re-emerges) and dominates in…
Water fasting, a practice that involves abstaining from all food and beverages…
So, you can’t work out — on account of illness, work stress,…
If you’re a runner, shin splints have probably ruined your day—or thwarted…
September 13, 2024 | BY: BODi September 13, 2024 BODi They say good things come to those who wait —…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
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Most of us can not go through our days without coffee or tea. The reason is that caffeine is a…
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The 2024 Paris Games kicked off with a rainy boat ride down the (sorta-safe?) Seine River and an emotional performance…
If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it…
Triglycerides, a crucial fat in your bloodstream, serve as an essential energy source for the body. Yet, when their levels…
Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and…
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