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The leaves of the birch tree turn yellow in autumn, which is very ornamental.

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The Number of Women Playing Wheelchair Rugby at the Paralympics Has Doubled Since Tokyo

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The Best Mats for Hot Yoga, According to Experts

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How Much Weight Can You Lose on Drugs Like Ozempic?

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“Thick Thighs Save Lives”: Meet BODi Trainer Lita Lewis

Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days.

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Explore the https://fakewatch.is savory world of Spanish tapas, from patatas bravas to gambas al ajillo.

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