There was a lot to look at during the US Open this…
Hydration and exercise go hand-in-hand. But is that trusty water bottle filled…
Peppermint Mocha Shakeology returns September 20th! Say hello to your powerful new…
Anyone watching former LSU standout and current Chicago Sky rookie Angel Reese…
For quick errands, long strolls, or standing all day.Courtesy of the brands / Wesley HallIf you’re a daily walker, constant…
Neck strength may be critical for contact sports like wrestling and football, but for those of us who get our…
If you spend a lot of time sitting, you’ve probably dealt with some serious lower-body tightness. In that case, this…
It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more…
Although happy baby pose (ananda balasana in Sanskrit) isn’t a traditional posture in the lexicon of challenging yoga poses, it’s one…
The kettlebell swing is one of the best exercises around which you can program a circuit workout. The exercise targets…
Starting with the obvious…let’s talk about its giant platform. Like I mentioned, the pair I received has a stack height…
If all the excitement of NCAA March Madness has you newly invested in women’s basketball, you’re not alone. Literally millions…
While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your…
Sometimes, it’s nice to take your time in the gym. Other times you don’t have an extra minute to spare—and…
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