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The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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Coming June 2024: BODi LAVA with Elise Joan
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18 Pairs of Comfy Walking Shoes You Can Wear Year-Round
For quick errands, long strolls, or standing all day.Courtesy of the brands / Wesley HallIf you’re a daily walker, constant…
How to Do Crow Pose in Yoga (Kakasana)
Yogis looking to make a foray into arm balances should try their hand(s) at crow pose (Sanskrit name: kakasana). Often…
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While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your…
How to Do Child's Pose in Yoga (Balasana)
I have a secret: I often get my yoga students through “just one more vinyasa” with the promise that child’s pose…
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