The everyday running shoe category is packed, and it’s one where legacy…
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And the steeper the stairs, the harder they’re going to have to work, Hart says, since taking bigger steps requires…
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But college wasn’t all studying for Thomas—it’s also where her track career began in earnest. According to her official Olympics…
If you spend a lot of time sitting, you’ve probably dealt with some serious lower-body tightness. In that case, this…
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
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When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do…
Knowing how different foods affect your body can be good for your health. But when this interest becomes an obsession…
If your mornings are usually fueled by a piece of toast and some coffee, you need to up your breakfast…
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