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I’m not a particularly spiritual—or even sentimental—person, but I find it hard…
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There are certain sounds you expect to hear during a workout: heavy breathing, weights clinking on the rack, and the…
General Healthifyme June 10, 2024 Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. According to…
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Primary amenorrhea, the medical term for the absence of the first menstrual cycle by the age of 16, intersects both…
Whether you’re a longtime runner or you’ve just recently taken up running for weight loss, you’ve probably heard of a…
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Most employees, confined to desks for most of a typical workday, are at a high risk of falling into a…
A healthier, happier workforce is essential for sustained productivity and increased output. The adverse effects of stress, long hours, and…
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