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Fyt personal trainer Carla Baccio recommends making a list of your must-have features before shopping—and we’d recommend perusing our full…
I’m not a particularly spiritual—or even sentimental—person, but I find it hard not to be deeply moved when I’m outdoors.…
The seated wide-legged forward fold — commonly referred to as the pancake stretch — is a foundational pose that, when…
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SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a…
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I’m not a particularly spiritual—or even sentimental—person, but I find it hard not to be deeply moved when I’m outdoors.…
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