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The leaves of the birch tree turn yellow in autumn, which is very ornamental.
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You work out regularly, you eat mindfully, but then Friday rolls around and, like clockwork, you roll up to happy…
This 12-Minute, 4-Move Workout Will Fire Up Your Biceps and Triceps
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Beyond the Slots: Experience the 99% RTP Thrill of the plinko Game & Potential 1000x Multipliers.Understanding the Core Mechanics of…
Amazon Has Some Truly Delightful Deals on Shoes Right Now
Updated 5:15 P.M. July 16, 2024If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great…
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SELF Bodyweight Workout Finder
We've got your next workout right here. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this…
Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’
Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but…
14 Basic Hiking Etiquette Rules Every Grown-Ass Adult Needs to Know
I’m not a particularly spiritual—or even sentimental—person, but I find it hard not to be deeply moved when I’m outdoors.…
Here’s What Team USA Athletes Will Be Eating at the Paris Games
They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin,…
Why Does Angel Reese Only Wear One Tight?
Anyone watching former LSU standout and current Chicago Sky rookie Angel Reese can’t help but notice how she can run…
13 Comfy, Supportive Walking Shoes for Flat Feet
While a good removable insole or orthotic insert can upgrade flimsy footwear, only the best walking shoes for flat feet—meaning…