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While the Olympics were touted as the first “normal” Games “after” COVID,…
With all the high-tech equipment you can find in gyms these days,…
If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are…
We receive free products and receive commissions through our links. See disclosures page.A weightlifting belt may not have a long…
While I’m a lot of things (a commerce editor, a dog person, and sometimes even a wannabe nudist), I’m definitely…
Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part…
I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to…
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age and presents a significant health concern. This hormonal…
Intermittent fasting has swiftly surged in popularity as a viable approach to weight management and overall health improvement. This diet…
In the quest for lasting health and vitality, the concept of metabolic age emerges as a crucial gauge of how…
Prépare-toi à un gros coup de chaleur avec le Bike Burnathon, un défi de 15 courses qui mettra à l’épreuve ta…
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